If we only ever listen to the mind, we end up going around in circles. The intuition is a Divine Spark of guidance and love from within. A part of us that knows so much more of our lives and what is to come and indeed, how to truly enjoy existence in this form we call a body, on this planet we call Earth. Today, I am sitting with a transaction around love and romance. The projections we lay onto one another, unconscious until exposed in the light of an unmet exchange, where o

I have to start this blog with a bit of a lighthearted joke because the reality is that this is a bit of a dark story but it does have a happy ending! The Breakdown In 2015 I had what can only be described as a breakdown. After years of anxiety, I reached a tipping point with a massive change in my life, the break down of a 7 year relationship. The break up was completely amicable and we ended up being really great friends, which is why it was such a shock to me when 6 months

Anxiety: It’s a Bitch but It Doesn’t Have to Rule Your Life Forever. I started writing a blog in May about panic attacks. I’d had my first one in nearly a year the previous month and thought what better time to write about it. Apparently not. What followed was a stream of panic attacks over the last few months and every time I went to write about them I just couldn’t. It was just too painful. I really questioned what help I could possibly offer anyone who was suffering with a

I get lost sometimes, waiting for life to happen. I forget who I am, and seem to fall back into spells of despair. The suffering of my past drowns me in heavy shackles, fear so consuming, I wonder whether I’ll ever escape the tormenting burden of un-belonging, loneliness and poverty. The deep-seated agony of unworthiness - a looming ugliness that no one wants to get near. And yet still, an annoying frustration with a fluctuating, insidious guilt at the sheer superficiality o