An Expanding Universe We live in an always expanding Universe. This means, that we too are continuously expanding. It is our natural state. Our natural state is also healthy, vibrant, radiant and loving. So, why do we get sick, stuck, depressed? Because, we deny this naturalness within us. We stagnate, stop moving, stop changing, stop growing. We lock ourselves indoors and shut ourselves off from the world and each other because we are so afraid of this great expanding Univer

Spritual Enlightenment For much of my life I thought that enlightenment was this great thing reserved for a very special few. Those who are quoted and in the history books, people like Mother Teresa, Jesus, Buddha and Einstein; super humans, wise, all powerful miracle workers destined for greatness. Sadly, for us ‘normal’ folk, the working class, the mainstream, general population, we are simply not cut out for enlightenment…ever. How depressing!! And this is the way so many