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January 22, 2019

In the words of Ferris Bueller, “life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” 

I grew up watching Ferris Bueller and still love the film today. I’ve been called idealistic, unrealistic, been laughed at and belittled most...

February 16, 2018

It’s been cold here the last few days reminding me winter is still with us. I don’t mind because the cold brings clear skies which means sunny days and starry nights. My spirits have lifted considerably, not because I was down in the dumps or anything, just that I was...

September 28, 2017

I’ve been in the world of wellbeing for a good while now and I’m here to tell you that the large majority of your problems come from a deep feeling (to the point of thinking it’s normal) of “not enough-ness”. And, no amount of money, status or botox can make it go away...

August 12, 2017

I have to start this blog with a bit of a lighthearted joke because the reality is that this is a bit of a dark story but it does have a happy ending!

The Breakdown 

In 2015 I had what can only be described as a breakdown. After years of anxiety, I reached a tipping poin...

June 2, 2017

“Follow your heart.” “Trust your instincts.” “ What’s your gut feeling?”

You have probably heard these bits of advice many times and maybe even said them to others when it comes to making important decisions. These words get thrown around all the time but so many people...

December 12, 2016

I get swept away too easily. My emotions take me on a wild and epic ride...daily. I fear the more I let go, the more lost I feel, and yet still, there is a knowing...deep within this body, there is a knowing.

What is the "knowing"? It's the intuition. The part of me tha...

March 31, 2015

Now it’s on. Now it’s time to claim our power, as One people. It’s about letting go. It’s about going in and going deep and going big. To imagine the world you want to see, relax into the feeling of ease and love and simply allow it all to unfold. Your imagination and...

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