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August 6, 2017

Anxiety: It’s a Bitch but It Doesn’t Have to Rule Your Life Forever. 

I started writing a blog in May about panic attacks. I’d had my first one in nearly a year the previous month and thought what better time to write about it. Apparently not. What followed was a stream...

January 4, 2017

On this new year’s day, I find myself reviewing everything that happened and feel it is time to share my 2016 story.

Let’s backtrack briefly to November 2015, I decided to book my first surf and yoga retreat, because the intuition encouraged me to do so. (You’ll get use...

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