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December 30, 2016

Talk about power.  I don’t get it. Never really have. Why do we give this thing called money so much power? What’s it got that we don’t? I mean, we created it, so why do we act like it has more power than us? Surely not. How is it that we have created a system that ens...

December 21, 2016

I wake up early. Like, 4-6am usually. I’m not meditating during those hours, although I used to. I’d wake up at 5am, meditate 6-6.30am and off I’d go to teach an early morning yoga session at a posh retreat. Where the wealthy go when life gets too overindulgent and the...

December 19, 2016

Everything in me wants to resist the slowing down of winter.  The incessant inner patterning of lack that drives the denial of my inner knowing and the exhausting persuasion to fit in. Fit into what? Labels? Boxes? Other people’s opinions?

It is time to let it all go an...

December 12, 2016

I get swept away too easily. My emotions take me on a wild and epic ride...daily. I fear the more I let go, the more lost I feel, and yet still, there is a knowing...deep within this body, there is a knowing.

What is the "knowing"? It's the intuition. The part of me tha...

December 6, 2016

There is a connection between being unplugged from mainstream media and becoming an authentic human being. In a very real way, our media consumption programs us to be vibrant or not-so-vibrant slaves (your vibrancy will likely have to do with how much unconditional lov...

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